What you walk away with:
rest and relaxation
learn about healthy eating that doesn’t sacrifice flavour or fun
learn how to align yourself with nature’s rhythms
meditation and yoga practices you can take home to continue your health and wellness routine
healthy, seasonal recipes to take home
practices to tune and align with nature to live a healthier happier life
Leave feeling rested, rejuvenated, and enthusiastic.
A quiet weekend getaway, embraced by Nature. Enjoy 3 days and 2 nights surrounded by the forest. The quiet and calm of the woods allows us to slow down, relax, and connect with ourselves. This intimate retreat is limited to a few people, so we can keep the quiet and relaxing vibe. Each season has something so unique and special to offer us. In this nature immersion yoga retreat, we learn how to attune our bodies to seasonal changes by connecting to Nature.
cultivating a connection with the natural world, and to ourselves, is vital to our WELLBEING
Settle in, meet your fellow retreaters.
Enjoy a light dinner.
Intention setting and Yin Yoga
Yoga + Meditation
Rest or Massage
Yoga + Meditation
Optional Spa or Hike (not guided or included)
what is included
2 nights stay in our log home (lodging of your choice)
6 healthy, vegetarian meals, with locally sourced ingredients
4x yoga classes
1 or 2 hikes depending on weather, with interpretation of the local natural habitat
Arts and crafts
1 healthy cooking class
opening and closing ceremonies
Transportation to and from the center
Massages or Spa Access (nearby is the Spa Scandinave which can be a nice addition to your weekend!)
For full booking terms and conditions please click here.
Want to know more, or are ready to book ?
It’s important to me that we are a good fit for each other, and that this is the right experience for you. Please send me message and we can set up a time to chat!
the practice of engaging skillfully with life. to unify breath and movement.
delicious, nutritious food that nourishes body and soul
time spent outside, in an environment surrounded by silence and views of trees
All bookings are non-refundable.